Ian Talks DietUpdated 10 months ago

Ian Clark, Founder of Activation Products discusses his diet and preferred foods

Key Takeaways:

• Raw honey, being number 1 above everything else 
• Pasture raised, clear, organic, raw egg yolks
• Saturated fat products, butter, heavy cream
• Bee pollen
• Marine Phytoplankton (present in our Oceans Alive)

Ian's Diet:

• Ian's diet consists of keto primarily, no carbs, sugars or adulterated plant/ seed oils.
• Intermittent fasting 18 hours per day, most days
• A very specific supplement regiment of the Activation line he finds helpful at this stage in his healing journey, along with a few others he finds helpful for fast recovery and sustained energy.