Fasting & The Weight Loss IndustryUpdated 10 months ago
Ian Clark, Founder of Activation Products discusses Fasting and the Weight Loss Industry
Key Takeaways:
- Forget about losing weight, focus on losing fat!Â
- One of the most profound ways to get fat out of your system and to detox well is by fasting
- Start in moderation! 12 hours, 18 hours, 24 hours, 36 hours - cycle this time on and off
- Learn more on how to fast here