Do I take my products together?Updated 10 months ago

Separate the intake of our products and other medications by 1-2 hours, serving as a safety precaution due to the extended digestion time of pharmaceuticals and vitamins. 

When taken on an empty stomach, Solaris and Perfect Iodine can be ingested with a 20-minute interval, as both are easily digested by the body. 

Our Perfect Press Oils offer significant benefits and can be consumed daily. 

Solaris is a potent product designed for natural detoxification, recommended for use in 90-day sprints twice per year. 

When establishing a daily routine incorporating various products, we always advise assessing each one to identify your essential items and areas for potential improvement. Products such as Oceans Alive, Perfect Iodine, Ease Magnesium, and K2D3 are considered daily essentials due to their contributions of iodine, minerals, and more that your body requires daily.

If you find consuming multiple oils at once overwhelming, consider splitting them into weekly intervals. For example, focus on specific areas like the gut, kidney, and liver with oils such as Coriander, Five Seed, and Milk Thistle for one week, and then shift to oils like Black Cumin, K2MK-7, and Amaranth the next week for bone, heart and respiratory health. 

Create a plan that suits you and is well-received by your body. The time of day is not crucial; consistency is key. Adhering to a weekly schedule while maintaining consistency will ensure your body receives the necessary nutrients.